La Tour nutrition facts

6 La Tour products with label nutrition data. On average they contain 240 kcal, 9.8 g of sugars and 12.1 g of protein per 100 g. Most are in other foods, bread and baked goods and breads.

FoodCaloriesProteinCarbsFat
Courgettes longues 17 1.2 g 1.8 g 0.26 g
Japanese style 325 10 g 60 g 5 g
Japanese Style Raisin Bread 311 8.9 g 57.8 g 4.4 g
Hawaiian Style Furikake Puffs, Hawaiian Style Furikake 429 7.1 g 75 g 10.7 g
Sourdough Boule 158 5.3 g 33.3 g 0.88 g
Viande séchée 198 40 g 0.5 g 4.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.