La Mesita nutrition facts
12 La Mesita products with label nutrition data. On average they contain 200 kcal, 8.9 g of sugars and 4.7 g of protein per 100 g. Most are in meals and dishes, bread and baked goods and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hard Taco Shells | 467 | 7.7 g | 65.4 g | 19.2 g |
| Jumbo Tortillas | 307 | 7.9 g | 46.9 g | 8.8 g |
| Tortillas | 312 | 7.8 g | 48.7 g | 8.7 g |
| Chilli Con Carne Simmer Sauce | 61 | 2.1 g | 8.9 g | 1.4 g |
| La Mesita Taco Sauce Mild | 47 | 1.2 g | 9.6 g | 0.1 g |
| Mild Fifita Seasoning | 307 | 6.7 g | 64.6 g | 1.9 g |
| Soft & hard Taco kit | 252 | 3.7 g | 34.4 g | 10.4 g |
| Burrito Seasoning | 283 | 10.1 g | 46.2 g | 6.1 g |
| Chunky Salsa | 42 | 1.2 g | 8.1 g | 0.27 g |
| Salsa | 34 | 1.2 g | 6.6 g | 0.2 g |
| Smokey Taco Simmer Sauce | 54 | 1.4 g | 8.9 g | 1.1 g |
| Soft Taco | 232 | 5.2 g | 39.6 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.