Key Food nutrition facts

461 Key Food products with label nutrition data. On average they contain 243 kcal, 13.4 g of sugars and 6 g of protein per 100 g. Most are in groceries, cheeses and canned vegetables.

FoodCaloriesProteinCarbsFat
Coffee Creamer 500 0 g 50 g 25 g
Key food, 100% pure orange juice 46 0.83 g 10.8 g 0 g
Key food, american cheese 316 15.8 g 10.5 g 26.3 g
Key food, american pasteurized prepared cheese product 316 15.8 g 10.5 g 26.3 g
Key food, beef frankfurters 268 12.5 g 3.6 g 23.2 g
Key food, blended lowfat yogurt, banana 94 3.5 g 17.6 g 0.88 g
Key food, blended lowfat yogurt, cherry 94 3.5 g 17.6 g 0.88 g
Key food, blended lowfat yogurt, peach 94 3.5 g 17.6 g 0.88 g
Key food, blended lowfat yogurt, strawberry 94 3.5 g 17.6 g 0.88 g
Key food, blended lowfat yogurt, strawberry banana 94 3.5 g 17.6 g 0.88 g
Key food, bunch o' cinnamon squares cereal 433 3.3 g 80 g 11.7 g
Key food, buttermilk waffles 286 7.1 g 40 g 10 g
Key food, chicken franks 133 15.6 g 2.2 g 7.8 g
Key food, crisp rice cereal 364 6.1 g 87.9 g 0 g
Key food, dried plums 275 2.5 g 65 g 0 g
Key food, edam cheese 357 28.6 g 3.6 g 25 g
Key food, enriched elbow macaroni 354 12.3 g 72.3 g 0.77 g
Key food, enriched extra wide egg noodle 375 14.3 g 69.6 g 3.6 g
Key food, enriched giant white bread 310 10.3 g 58.6 g 3.5 g
Key food, enriched hot dog rolls 279 9.3 g 53.5 g 3.5 g
Key food, enriched spaghetti 375 12.5 g 75 g 0.89 g
Key food, enriched thin spaghetti 375 12.5 g 75 g 0.89 g
Key food, fancy long grain enriched rice 356 6.7 g 77.8 g 0 g
Key food, fat free half and half 67 3.3 g 10 g 0 g
Key food, frosted shredded wheat bite size cereal 385 7.7 g 80.8 g 1.9 g
Key food, fruit cocktail in pear juice 48 0.81 g 11.3 g 0 g
Key food, golden raisins 325 2.5 g 77.5 g 0 g
Key food, honey nut toasted oats cereal 400 6.7 g 80 g 3.3 g
Key food, hot dogs 133 15.6 g 2.2 g 7.8 g
Key food, instant non fat dry milk 348 34.8 g 52.2 g 0 g
Key food, instant oatmeal, cinnamon roll 372 11.6 g 74.4 g 4.7 g
Key food, instant oatmeal, maple 'n brown sugar 372 9.3 g 74.4 g 4.7 g
Key food, instant oatmeal, original 357 14.3 g 64.3 g 5.4 g
Key food, instant oatmeal, peaches 'n cream 371 8.6 g 77.1 g 5.7 g
Key food, instant oatmeal, strawberries 'n cream 371 8.6 g 77.1 g 5.7 g
Key food, instant sugar free oatmeal, maple 'n brown sugar 357 14.3 g 64.3 g 7.1 g
Key food, lasagna, enriched macaroni product 375 12.5 g 75 g 1.8 g
Key food, long grain parboiled enriched rice 362 8.5 g 78.7 g 0 g
Key food, lowfat cottage cheese 106 8.9 g 15 g 1.3 g
Key food, lowfat yogurt, blueberry 88 3.5 g 16.5 g 0.88 g
Key food, mini pancakes, buttermilk 250 5 g 46 g 5 g
Key food, multigrain round waffles 271 7.1 g 42.9 g 8.6 g
Key food, natural raisins 321 0 g 78.6 g 0 g
Key food, natural raisins 325 2.5 g 77.5 g 0 g
Key food, natural raisins 325 2.5 g 77.5 g 0 g
Key food, oatmeal, apple & cinnamon 370 9.3 g 77.8 g 3.7 g
Key food, oats 375 12.5 g 67.5 g 6.3 g
Key food, pancakes, buttermilk 239 5.1 g 43.6 g 5.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.