Kellogg's Special K nutrition facts
15 Kellogg's Special K products with label nutrition data. On average they contain 377 kcal, 24 g of sugars and 11.7 g of protein per 100 g. Most are in grains and pasta, cereal bars and cereals and their products.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baked Cinnamon Crunch | 366 | 7.3 g | 85.4 g | 2.4 g |
| Blueberry Pastry Crisps | 400 | 4 g | 80 g | 8 g |
| Kellogg'S Special K Cereal Bars Chocolate Peanut 1.23Oz | 457 | 22.9 g | 42.9 g | 25.7 g |
| Kellogg'S Special K Cereal Bars Fruit & Nut 1.23Oz | 429 | 22.9 g | 48.6 g | 17.1 g |
| NUT BAR Dark Chocolate Almond | 476 | 12.1 g | 45.5 g | 27.3 g |
| Pastry Crisps | 400 | 4 g | 80 g | 8 g |
| Red Berries Crunchy Wheat & Rice Flakes with Real Strawberries | 361 | 7.1 g | 85.9 g | 1.5 g |
| Strawberry Protein Meal Bars | 400 | 26.7 g | 46.7 g | 13.3 g |
| Baked Cinnamon Crunch | 366 | 7.3 g | 85.4 g | 2.4 g |
| Banana & Crème Cereal | 393 | 6.6 g | 83.6 g | 4.1 g |
| Cinnamon Maple Crumble | 372 | 7 g | 86 g | 2.3 g |
| Peaches And Cream | 357 | 7.1 g | 85.7 g | 0 g |
| Blueberry Crunchy Wheat & Rice Flakes with Real Blueberries | 366 | 7.3 g | 87.8 g | 1.2 g |
| Berry Vanilla Protein Bar | 90 | 6 g | 14 g | 2.5 g |
| High Protein Coffee & Cacao Bar | 429 | 27 g | 39 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.