Kawan nutrition facts
17 Kawan products with label nutrition data. On average they contain 316 kcal, 4.8 g of sugars and 5.9 g of protein per 100 g. Most are in other foods, bread and baked goods and vegetables.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chapathi Indian Bread | 320 | 6 g | 46 g | 12 g |
| Onion Kulcha Traditional Leavened Bread, Onion Kulcha | 250 | 5 g | 41 g | 7 g |
| Reduced Fat Paratha | 323 | 6.2 g | 55.4 g | 9.2 g |
| Tortilla Wraps 8" | 311 | 11.1 g | 48.9 g | 6.7 g |
| Bao Bun | 323 | 7.7 g | 57 g | 8.7 g |
| Chapatti | 320 | 6 g | 46 g | 12 g |
| Paratha | 363 | 6.3 g | 45 g | 17.5 g |
| Roti Chanai | 381 | 5 g | 46.2 g | 21.2 g |
| Roti Channai | 400 | 5 g | 46.3 g | 21.3 g |
| Puff Pastry | 432 | 6.3 g | 50.5 g | 22 g |
| French Fries | 169 | 3.1 g | 25.2 g | 6 g |
| Paratha Flakey | 313 | 6.3 g | 47.5 g | 15 g |
| Paratha Plain | 350 | 6.3 g | 47.5 g | 15 g |
| Plain Paratha | 341 | 5.8 g | 41.4 g | 15.4 g |
| Roti Wraps | 367 | 6.7 g | 46.7 g | 18.3 g |
| Spicy Potato Wedges | 125 | 2.2 g | 20 g | 3.4 g |
| Paratha | 280 | 5 g | 38 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.