Kashish nutrition facts

9 Kashish products with label nutrition data. On average they contain 318 kcal, 11.5 g of sugars and 10 g of protein per 100 g. Most are in beans and legumes, other foods and grains and pasta.

FoodCaloriesProteinCarbsFat
Yellow Split Peas 360 22 g 64 g 2 g
Chickpeas 378 20.5 g 63 g 6 g
Low Fat Yoghurt 63 6.3 g 8.8 g 0.13 g
Poha Thick - Flattened Rice 129 0 g 27.9 g 2.5 g
Tamarind Samosa Chutney 271 1.5 g 68.5 g 0.5 g
Aromatic Basmati Rice-Rozana 359 10 g 84 g 0.4 g
Guava Pulp 51 0.9 g 11.2 g 0.3 g
Masoor dal split red lentils 357 28.6 g 57.1 g 0 g
Pure New Zealand ghee 897 0 g 0 g 99.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.