Jack & the Beanstalk nutrition facts
8 Jack & the Beanstalk products with label nutrition data. On average they contain 286 kcal, 2.3 g of sugars and 8.2 g of protein per 100 g. Most are in grains and pasta, soups and sauces and pancakes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Farina | 15 | 0.5 g | 3.3 g | 0 g |
| Quick oats | 375 | 12.5 g | 67.5 g | 6.3 g |
| Complete Pancake Mix & Waffle Mix | 364 | 6.8 g | 75 g | 4.5 g |
| Elbow Pasta | 354 | 11 g | 76 g | 1 g |
| Long Grain White Rice | 383 | 8.5 g | 80.9 g | 0.32 g |
| Quick oats | 375 | 12.5 g | 67.5 g | 6.3 g |
| Spaghetti Sauce | 42 | 0.83 g | 8.3 g | 0 g |
| White Quinoa | 378 | 13.3 g | 64.4 g | 5.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.