Jack & the Beanstalk nutrition facts

8 Jack & the Beanstalk products with label nutrition data. On average they contain 286 kcal, 2.3 g of sugars and 8.2 g of protein per 100 g. Most are in grains and pasta, soups and sauces and pancakes.

FoodCaloriesProteinCarbsFat
Farina 15 0.5 g 3.3 g 0 g
Quick oats 375 12.5 g 67.5 g 6.3 g
Complete Pancake Mix & Waffle Mix 364 6.8 g 75 g 4.5 g
Elbow Pasta 354 11 g 76 g 1 g
Long Grain White Rice 383 8.5 g 80.9 g 0.32 g
Quick oats 375 12.5 g 67.5 g 6.3 g
Spaghetti Sauce 42 0.83 g 8.3 g 0 g
White Quinoa 378 13.3 g 64.4 g 5.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.