Jack & rings nutrition facts
4 Jack & rings products with label nutrition data. On average they contain 170 kcal, 1.5 g of sugars and 15.9 g of protein per 100 g. Most are in fish and seafood, dairy and eggs and beans and legumes.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frozen Crisp Grass Carp Slices | 107 | 10.7 g | 3.6 g | 6 g |
| Tofu Skin Sheets | 322 | 34.4 g | 5.6 g | 17.8 g |
| Fishcurd | 182 | 6.9 g | 14.4 g | 10.7 g |
| Butterfly Fish | 71 | 11.8 g | 1.2 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.