Iya Foods nutrition facts
7 Iya Foods products with label nutrition data. On average they contain 309 kcal, 13.3 g of sugars and 6.2 g of protein per 100 g. Most are in nuts and seeds, grains and pasta and seasoning-mixes-salts-marinades-tenderizers.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tapioca Starch/Flour | 367 | 0 g | 90 g | 0 g |
| TigerNut Flour | 400 | 6.7 g | 63.3 g | 23.3 g |
| TigerNut Flour | 400 | 6.7 g | 63.3 g | 23.3 g |
| Dried Hibiscus Flower Powder | 50 | 0 g | 10 g | 0 g |
| Cassava Flour | 344 | 3.1 g | 81.3 g | 0 g |
| TigerNut Flour | 400 | 6.7 g | 63.3 g | 23.3 g |
| Peri-Peri Seasoning Authentic African Spices, Peri-Peri Seasoning | 200 | 20 g | 40 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.