Irwins nutrition facts

18 Irwins products with label nutrition data. On average they contain 272 kcal, 8 g of sugars and 10.2 g of protein per 100 g. Most are in bread and baked goods, other foods and breads.

FoodCaloriesProteinCarbsFat
Potato breads 223 3.8 g 40 g 5 g
Protein Protein Protein 4 Muffins 323 15.6 g 50 g 8.1 g
Wheaten Bread 230 8.3 g 43.9 g 2.4 g
4 Everyday White Rolls 263 8 g 52.5 g 1.8 g
High fibre brown rolls 258 8.2 g 48.3 g 2.5 g
Hot & Spicy Irwin's Beef Jerky 317 49.4 g 10.6 g 7.1 g
Seven Seeds Sourdough 298 9.3 g 55 g 3.7 g
Soda Farl 244 7.2 g 46.6 g 2.9 g
Ancient Grain Muffins 303 10.7 g 49.4 g 5.2 g
Cinnamon & raisin toasty liaf 335 6.6 g 61.5 g 6.3 g
eals £1.29 BEST BEFORE 06 DEC 5330 13:49 IRWIN'S 4 218 4.1 g 39.8 g 4.5 g
Fruit Loaf 343 6.3 g 65 g 5.7 g
irwins muffins 284 8.5 g 51.9 g 5.3 g
Plain bread 96 3.8 g 19.4 g 0.5 g
Softee Soft White Thick Sliced Bread 252 8 g 51 g 1.8 g
Soft White Sourdough 273 8.1 g 55 g 1.5 g
4 Ancient Grain Muffins 303 10.7 g 49.4 g 5.2 g
Cinnamon and Raisin Toasty Loaf 332 7 g 59.8 g 6.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.