Iris Foods nutrition facts

9 Iris Foods products with label nutrition data. On average they contain 166 kcal, 20 g of sugars and 3.4 g of protein per 100 g. Most are in grains and pasta, sweets and desserts and other foods.

FoodCaloriesProteinCarbsFat
Mochi Rice Cake 217 4.4 g 52.2 g 0 g
White Rice 139 2.2 g 32.8 g 0.28 g
Germinated Brown Rice Porridge 36 0.52 g 8 g 0.32 g
低溫製國產米100% 144 2.3 g 32.7 g 0.44 g
16 grain rice 368 12.7 g 69.6 g 4.3 g
Packed Rice 144 2.3 g 32.7 g 0.44 g
Prepackaged Rice 151 1.8 g 34.8 g 0.5 g
Rice 151 1.8 g 34.8 g 0.56 g
White Rice 144 2.3 g 32.7 g 0.47 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.