INSIDE OUT nutrition facts
20 INSIDE OUT products with label nutrition data. On average they contain 56 kcal, 2.7 g of sugars and 2.8 g of protein per 100 g. Most are in dairy and eggs, almond-based drinks and sweets and desserts.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Almond milk | 52 | 3.4 g | 6 g | 1.4 g |
| Barista Oat Milk | 74 | 0.8 g | 10.6 g | 3 g |
| Chobani Vanilla Protein Yogurt | 31 | 1 g | 0.4 g | 2.8 g |
| Eevee Chocolate Milk | 71 | 3.7 g | 4.6 g | 3.9 g |
| Oat milk | 58 | 1.2 g | 7.6 g | 2.4 g |
| Oat milk | 58 | 1.2 g | 7.6 g | 2.4 g |
| Pokemon Chocolate milk | 71 | 3.7 g | 4.6 g | 3.9 g |
| Strawberry Milk | 158 | 8.5 g | 11.4 g | 8.8 g |
| Unsweetened Almond Milk | 19 | 0.6 g | 0.2 g | 1.8 g |
| Unsweetened oat milk | 52 | 1.2 g | 4.5 g | 2.3 g |
| Vanilla Protein Yoghurt | 65 | 10 g | 4.9 g | 0.47 g |
| Almond Milk | 31 | 1.6 g | 0.4 g | 2.6 g |
| Barista Almond Milk | 55 | 0.68 g | 6.6 g | 2.9 g |
| Pokémon Apple Juice | 45 | 0.12 g | 10.8 g | 0.08 g |
| Pokemon Strawberry Milk | 63 | 3.4 g | 4.6 g | 3.5 g |
| Strawberry Protein Yogurt | 65 | 10.1 g | 5 g | 0.47 g |
| Iced Matcha Latte - Oat Milk | 63 | 0.9 g | 9.5 g | 2.1 g |
| Barista Almond Milk | 48 | 2 g | 6.2 g | 0.2 g |
| Cashew Milk | 24 | 0.8 g | 1.1 g | 1.9 g |
| Unsweetened Almond milk | 16 | 0.4 g | 0.24 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.