Heather’s Choice nutrition facts

5 Heather’s Choice products with label nutrition data. On average they contain 460 kcal, 17.5 g of sugars and 13.8 g of protein per 100 g. Most are in grains and pasta, beans and legumes and nuts and seeds.

FoodCaloriesProteinCarbsFat
African Peanut Stew 425 8.9 g 66.4 g 15 g
Apple Pie Buckwheat Breakfast 469 11.5 g 52.2 g 25.7 g
Banana Nutmeg Buckwheat Breakfast 469 12.4 g 53.1 g 25.7 g
Blueberry Cinnamon Buckwheat Breakfast 478 11.5 g 54 g 25.7 g
Molé Sauce with Chicken & Rice 460 24.8 g 49.6 g 20.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.