Hai Di Lao nutrition facts

8 Hai Di Lao products with label nutrition data. On average they contain 483 kcal, 3.2 g of sugars and 9.5 g of protein per 100 g. Most are in soups and sauces, bread and baked goods and snacks.

FoodCaloriesProteinCarbsFat
spicy sauce for stir fry 650 5 g 15 g 60 g
Original Hot Pot Dipping Sauce 167 6.7 g 10 g 11.7 g
Bbq Flavour Chips 520 7.5 g 63 g 27 g
Bean Curd Roll 728 19.7 g 5.4 g 69.7 g
Mushroom Flavor Hot Pot Soup Seasoning 173 5 g 14 g 10.8 g
Spicy Hot Pot Soup Base 628 5.9 g 22 g 57 g
Peanut Sauce 688 22.6 g 12.2 g 61.8 g
Spicy and Sour Vermicelli 311 3.7 g 49.6 g 9.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.