Hagoromo nutrition facts
10 Hagoromo products with label nutrition data. On average they contain 208 kcal, 11.2 g of sugars and 16.3 g of protein per 100 g. Most are in soups and sauces, canned foods and mackerels.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hagoromo, canned mackerel (saba kenko shoyu aji) | 188 | 18.1 g | 11.9 g | 7.5 g |
| Canned sardine | 170 | 15 g | 15 g | 6 g |
| Canned Saury | 280 | 20 g | 12 g | 17 g |
| Hagoromo, canned mackerel | 175 | 17.5 g | 13.8 g | 5.6 g |
| Hagoromo, sanma de kenko shoyu aji hagoromo | 260 | 19 g | 11 g | 16 g |
| Sardine With Soy Sauce | 230 | 17 g | 8 g | 15 g |
| Tuna with Red Pepper Sauce | 256 | 19.6 g | 2.8 g | 18.8 g |
| Soy sauce mackerel | 154 | 17.8 g | 8.7 g | 5.3 g |
| tuna | 273 | 17.1 g | 0.14 g | 22.6 g |
| 96 Cal Rice | 96 | 1.5 g | 22.5 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.