H&A Bakery nutrition facts

6 H&A Bakery products with label nutrition data. On average they contain 343 kcal, 23.8 g of sugars and 6 g of protein per 100 g. Most are in beans and legumes, nuts and seeds and beverages.

FoodCaloriesProteinCarbsFat
Coffee Swiss Roll 400 8 g 38 g 24 g
Puff Pastry Dumpling 444 8.9 g 44.4 g 26.7 g
Red Bean Pastry 313 7.5 g 35.8 g 16.4 g
Sticky Rice Ball With Red Bean 209 3 g 38.8 g 4.5 g
Coconut Ball 440 6 g 44 g 28 g
Sticky Mango w/ Red Bean 250 2.5 g 50 g 5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.