Garden Mills nutrition facts

3 Garden Mills products with label nutrition data. On average they contain 366 kcal, 1.3 g of sugars and 9.7 g of protein per 100 g. Most are in dairy and eggs, grains and pasta and bread and baked goods.

FoodCaloriesProteinCarbsFat
Instant Rolled Oats 375 12.5 g 67.5 g 7.5 g
Creamy wheat 367 10 g 76.7 g 0 g
Enriched Long Grain Rice 356 6.7 g 77.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.