gama nutrition facts
23 gama products with label nutrition data. On average they contain 346 kcal, 5.2 g of sugars and 12.4 g of protein per 100 g. Most are in other foods, beans and legumes and meat.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crackers / Galletas Salada | 375 | 8.3 g | 66.7 g | 12.5 g |
| Split Red Lentils | 358 | 24 g | 53.1 g | 2.2 g |
| White quinoa | 378 | 13 g | 64 g | 6 g |
| Cous cous | 359 | 11.7 g | 72 g | 1.7 g |
| Houmus dip | 208 | 7.9 g | 16 g | 13 g |
| split broad beans | 401 | 26.1 g | 58.3 g | 1.5 g |
| Houmus Dip | 209 | 7.9 g | 16.1 g | 13.1 g |
| Hummus | 209 | 6.2 g | 15.6 g | 13.5 g |
| Roasted Maize | 449 | 7.8 g | 79.3 g | 11.2 g |
| Rose & Lemon Flavour Turkish Delight | 354 | 0.5 g | 88 g | 0.5 g |
| Artichoke Bottoms | 53 | 2.9 g | 11.9 g | 0.3 g |
| Chicken Mortadella | 231 | 11 g | 4 g | 19 g |
| Houmus | 225 | 8.5 g | 17 g | 14.1 g |
| Organic Tahini | 631 | 18.7 g | 0.9 g | 59.6 g |
| Red lentils | 358 | 24 g | 63.1 g | 2.2 g |
| saladas | 433 | 8.3 g | 75 g | 12.5 g |
| Brown Lentils | 358 | 24 g | 63.1 g | 2.2 g |
| Cous Cous | 359 | 11.7 g | 72 g | 1.7 g |
| Fine Boulgur | 342 | 12.3 g | 75.8 g | 1.3 g |
| Cous Cous Large | 350 | 12.8 g | 72.9 g | 3.4 g |
| Galleta Soda | 375 | 8.3 g | 66.7 g | 16.7 g |
| Muhammara | 276 | 4.5 g | 20.2 g | 20.8 g |
| Sesame Seeds | 660 | 24 g | 1.6 g | 63 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.