| American Texan Style Potato With Roasted Chicken Breast |
165 |
13.8 g |
6.4 g |
8.8 g |
| Barramundi Greek Sauce 50/50 Rice Veg |
126 |
11.9 g |
9.1 g |
4.6 g |
| Beef Ravioli With Slow Braised Brisket Ragu Stroganoff |
134 |
11.2 g |
13.8 g |
3.4 g |
| Chargrilled Grass Fed Rump With Portuguese Sauce with Brown Rice & Broccoli |
127 |
15.4 g |
9.5 g |
2.7 g |
| Charred Oven-baked Satay Chicken With Tamarind Peanut Sauce And Basmati Rice |
177 |
16.1 g |
18.9 g |
4 g |
| Chef Carlo's Beef Raghu Tortellini |
132 |
10.8 g |
14.4 g |
3.4 g |
| Chicken Breast with Basmati Rice |
118 |
12.3 g |
10.3 g |
2.9 g |
| Chicken Parmigiana With Classic Spaghetti Napoli |
144 |
15.7 g |
13.8 g |
3.1 g |
| Flame-Grilled Grass-Fed Rump with Garlic & Mushroom Sauce and Potato Mash |
132 |
15.1 g |
5.2 g |
5.3 g |
| Greek Herb & Lemon Pulled Lamb (with Basmati Rice) |
194 |
17.1 g |
16.3 g |
6.7 g |
| Hickory Smoked Beff Ribs Cheesy Sweet Potato Rosti Bake |
121 |
11.8 g |
3.4 g |
6.6 g |
| High-protein Slow-cooked Lamb Rogan Josh With Coconut Rice |
156 |
12.6 g |
13.3 g |
5.8 g |
| Hot Honey Chicken Mac & Cheese With Chipotle Drizzle |
174 |
12.4 g |
9.8 g |
9.4 g |
| Italian Chicken Cacciatora |
135 |
14.1 g |
9.9 g |
4.1 g |
| Jamaican Jerk Spiced drumnettes w/ Roasted Potato & Beans |
177 |
18.2 g |
2.9 g |
9.7 g |
| Lamb In Garlic-Spinach Cream W/ Seasonal Veg |
143 |
15 g |
3.6 g |
7.2 g |
| Lemon & Lime Chicken Salad With Roasted Vegetables, Quinoa & Honey Mustard |
139 |
15.9 g |
9.7 g |
3.7 g |
| Loaded Chicken Creamy Alfredo Spiral Pasta |
141 |
12.4 g |
17.5 g |
2.3 g |
| Mango Chicken Curry Basmati Rice And Veg |
118 |
12.3 g |
10.2 g |
2.9 g |
| Mango Curry |
150 |
13.5 g |
16.6 g |
3 g |
| Mild Balti Chicken Curry With Basmati Rice Peas Corn And Capsicum |
130 |
13.7 g |
11.4 g |
3 g |
| Mild beef korma curry with brown rice |
138 |
15.4 g |
10.7 g |
3.4 g |
| Mild Butter Chicken Curry |
154 |
14.1 g |
17.2 g |
3.2 g |
| Mongolian Beef Hot Pot |
147 |
11 g |
18.2 g |
3.4 g |
| Oven Roasted Chicken Breast 50/50 Rice Veg |
119 |
14.4 g |
9.6 g |
2.4 g |
| Oven Roasted Chicken With BBQ Honey Soy Sauce |
129 |
14 g |
12.7 g |
2.3 g |
| Rump Steak With Garlic And Rosmary Cream Roasted Pumpkin |
130 |
14.4 g |
4.4 g |
5.6 g |
| Sizzling Korean Sticky Beef Explosion |
132 |
9.2 g |
13.3 g |
4.9 g |
| Slow Cooked American Style Beef Rib With Honey Soy Bbq Glaze With Potato Mash |
120 |
11.5 g |
3.7 g |
6.6 g |
| Slow Cooked Beef Rib with Honey Soy BBQ Glaze and Mashed Potato |
120 |
11.5 g |
3.7 g |
6.6 g |
| Slow Cooked Lamb Shank With Greek Seasoning with Brown Rice & Seasonal Mix Veg |
171 |
16.7 g |
9.6 g |
7 g |
| Sous Vide salmon W/ Honey Soy And Rice |
170 |
13.6 g |
12.4 g |
7.4 g |
| S&P Crusted Salmon Sweet Chilli 50/50 Rice Veg |
190 |
12.9 g |
17.8 g |
7.4 g |
| Spinqch & Ricotta Tortellini Chicken Salad with Basil Pesto |
157 |
16.1 g |
10 g |
5.4 g |
| Steak mushroom Sauce Sweet Potato |
121 |
14.6 g |
6.6 g |
3.6 g |
| Sweet & Savoury Korean-style Sticky Chicken Blisst |
136 |
11.5 g |
13.4 g |
3.6 g |
| Thai Chicken Green Curry Sauce |
118 |
13.7 g |
3.7 g |
5 g |
| Thai Green Curry Chicken with Brown Rice & Seasonal Mix Veg |
146 |
14.1 g |
10 g |
5.2 g |
| Thai meatballs With Rice And Veg |
137 |
13.1 g |
18.2 g |
1.1 g |
| Tokyo Teriyaki Chicken Furikake Bowl |
141 |
11.7 g |
14.9 g |
3.3 g |
| Tokyo Teriyaki Chicken Furikake Bowl |
144 |
11.7 g |
15 g |
3.7 g |
| Sauteed Chicken In Mushroom & Garlic Sauce |
134 |
14.6 g |
10.1 g |
3.7 g |
| The High Protein Breakfast Feast |
145 |
13.1 g |
6.5 g |
7.4 g |
| Pad Thai |
113 |
9 g |
10.6 g |
3.9 g |
| Sizzling Korean Sticky Beef Explosion |
129 |
9 g |
12 g |
4.7 g |