El Ranchero nutrition facts

14 El Ranchero products with label nutrition data. On average they contain 465 kcal, 1.3 g of sugars and 38.3 g of protein per 100 g. Most are in other snacks, snacks and meat.

FoodCaloriesProteinCarbsFat
Tortilla Chip 500 7.1 g 75 g 16.1 g
Tostadas 214 3.6 g 28.6 g 8.9 g
Hot Beef Jerky 393 64.3 g 3.6 g 10.7 g
Salt And Pepper 393 71.4 g 3.6 g 10.7 g
Seasoned Beef Jerky 388 63.5 g 3.5 g 10.6 g
Tortilla Chips 487 5.1 g 66.7 g 23.1 g
Chili Lime Tortilla Chips 429 7.1 g 75 g 12.5 g
Flour Tortillas 286 7.1 g 50 g 7.1 g
Pork Cracklin Curls Chicharrones, Spicy 571 50 g 0 g 35.7 g
Pork Cracklin Curls, Chile & Lime 571 50 g 0 g 35.7 g
Pork Cracklin Curls, Original 571 50 g 0 g 42.9 g
Pork Cracklins 571 50 g 0 g 42.9 g
Pork Skins, Hot & Spicy 571 50 g 0 g 35.7 g
Pork Skins, Original 571 57.1 g 0 g 35.7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.