El Mexicano nutrition facts

197 El Mexicano products with label nutrition data. On average they contain 243 kcal, 8 g of sugars and 10 g of protein per 100 g. Most are in other foods, cheeses and dairy and eggs.

FoodCaloriesProteinCarbsFat
Aloe Vera Drink 33 0 g 8.3 g 0 g
Chicharrones Snack Style Fried Pork Rinds 571 64.3 g 0 g 35.7 g
Coconut juice 35 0 g 7.7 g 0.16 g
Cotija Grated Aged Part Skim Milk Cheese 321 25 g 0 g 21.4 g
Cotija Queso Aged Part Skim Milk Cheese Grating Cheese 321 25 g 0 g 21.4 g
Crema Mexicana Sour Cream, Crema Mexicana 200 3.3 g 6.7 g 20 g
Crema Oaxaquena 200 3.3 g 6.7 g 20 g
Crema Oaxaqueña Sour Cream 233 3.3 g 3.3 g 20 g
El mexicano, cremi nieves wafer, sabor vainilla 429 3.6 g 71.4 g 14.3 g
El mexicano, marquez brothers, estrellas stars enriched macaroni product 375 10.7 g 78.6 g 2.7 g
El mexicano, marquez brothers, pasta codito elbow 375 14.3 g 78.6 g 2.7 g
El Mexicano Queso Fresco Casero - 2-20 Oz 321 21.4 g 0 g 28.6 g
Frosted animal cookies 393 3.6 g 85.7 g 3.6 g
Fruit Cocktail In Heavy Syrup 61 0 g 15.3 g 0 g
Garbanzo Beans 54 6.7 g 11.7 g 0.83 g
Home Style Mexican Sauce 54 2.7 g 10.8 g 0 g
Marinade Sauce 17 0 g 3.3 g 0 g
Marquez Brothers, Salvadorena Grade A Sour Cream 200 3.3 g 6.7 g 20 g
Nacho Cheese Sauce 129 1.6 g 9.7 g 9.7 g
Naranja Agria Bitter Orange With Real Fruit 50 0 g 13.3 g 0 g
Oaxaca Melting Cheese 321 21.4 g 3.6 g 25 g
Panela Queso de Canasta Basket Cheese Grilling Cheese 321 21.4 g 0 g 25 g
Pinto Beans 63 4.8 g 11.9 g 0 g
Pork Chorizo 300 14.3 g 4.3 g 25.7 g
Queso Canasta Salt Cheese 321 21.4 g 0 g 25 g
Queso Cotija Polvo Aged Part Skim Milk Cheese 321 25 g 0 g 21.4 g
Rice Pudding 94 2.1 g 16.7 g 2.1 g
Rice Pudding 119 3.2 g 21.4 g 2.8 g
Rice Pudding 119 3.2 g 21.4 g 2.8 g
Sabrico yogurt drink 94 3.4 g 14 g 2.9 g
Sardines In Tomato Sauce 220 31.5 g 9.5 g 6.3 g
Smoothie Yogurt With Pecan & Cereals, Pecan & Cereals 116 3.4 g 18.4 g 2.9 g
Whole Jalapenos Peppers in Brine 15 1 g 5 g 1 g
Whole Pinto Beans 90 6 g 16 g 0 g
Yellow Cling Sliced Peaches In Heavy Syrup 54 0 g 13.4 g 0 g
Yogurth 93 3.4 g 13.5 g 2.9 g
Animalitos Animal Cookies 394 9.1 g 84.8 g 3 g
Beef Chorizo 443 10 g 4.3 g 42.9 g
Blue Corn Masa Harina 367 6.7 g 70 g 5 g
Chilles Chipotles 50 2 g 13 g 1 g
Chunk Light Tuna In Water 107 25 g 0 g 0 g
Cookies Roscaricas 400 6.7 g 73.3 g 10 g
Corn Tostada Raspada Cevichera 424 6.1 g 75.8 g 10.6 g
Creama Mexicana 200 3.3 g 6.7 g 20 g
Cured Longaniza 386 20 g 2.9 g 32.9 g
El Mexicano, Almond Windmill Cookies 462 7.7 g 73.1 g 17.3 g
El mexicano, cremi nieves chocolate sugar wafers, chocolate 429 3.6 g 71.4 g 14.3 g
El mexicano, grated parmesan style mexican cheese, cotija 400 20 g 0 g 30 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.