Comur nutrition facts
15 Comur products with label nutrition data. On average they contain 138 kcal, 3.1 g of sugars and 19.6 g of protein per 100 g. Most are in vegetables, fish and seafood and other foods.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sardines Portugaises à l'Huile d'Olive | 314 | 18.4 g | 0 g | 26.8 g |
| 2008 | 315 | 18 g | 0.5 g | 27 g |
| Grilled Sardines With Roasted Peppers | 170 | 16.5 g | 0 g | 11.3 g |
| Mexilhão Fumado em Azeite | 222 | 14.4 g | 4.1 g | 16.5 g |
| Peixe-Espada Em Aceite (Swordfish In Olive Oil) Drained | 162 | 22.5 g | 0 g | 8.8 g |
| Polvo em Caldeirada | 198 | 22.5 g | 5.8 g | 9 g |
| Sardines à l'huile d'olive Comur | 217 | 23.7 g | 0 g | 13.6 g |
| Sardines | 263 | 19.5 g | 0 g | 20 g |
| Buzios Ao Natural (Natural Whelks) | 94 | 20 g | 1.3 g | 1.3 g |
| Bacalhau assado (drained) | 188 | 20 g | 0 g | 11.3 g |
| Petinga em azeite | 352 | 19 g | 0.5 g | 31 g |
| Sardine Poivrons Rouges, | 106 | 18 g | 0.8 g | 3.4 g |
| Sardines marinées | 208 | 15.1 g | 0 g | 16.4 g |
| Sardines with Mustard | 125 | 19.5 g | 3 g | 4 g |
| Trutas fumadas (Drained) | 248 | 18.6 g | 0 g | 19.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.