Co-op Gold nutrition facts

198 Co-op Gold products with label nutrition data. On average they contain 264 kcal, 11.7 g of sugars and 8.3 g of protein per 100 g. Most are in other foods, sweets and desserts and dairy and eggs.

FoodCaloriesProteinCarbsFat
Organic Chick Peas 88 4.8 g 15.2 g 1.6 g
Roasted Onion, Garlic & Herbs Flavoured Pita Crackers 433 10 g 73.3 g 11.7 g
100% Pure Maple Syrup 367 0 g 91.7 g 0 g
Baby Dill Pickles Garlic · Ail 4 0 g 0 g 0 g
Bacon-Wrapped Chicken Bites 211 14.4 g 4.4 g 15.6 g
Beef Barbacoa 170 18 g 1 g 10 g
Beef Barley Soup 44 2 g 7.6 g 0.6 g
Beef Burger 230 15 g 0 g 19 g
Beef Burgers 258 16.6 g 6 g 18.5 g
Berry Banana Spinach Blend 50 1.4 g 12.1 g 0.36 g
Black Beans 72 4.8 g 15.2 g 0.4 g
Black Beans No Salt Added 72 5.6 g 15.2 g 0.4 g
Cabbage Rolls 104 6.3 g 10 g 4.5 g
California Mix Frozen Vegitables 29 2.4 g 5.9 g 0.35 g
Carmelized Onion Hummus 300 3.3 g 13.3 g 26.7 g
Chana Dal Split Chickpeas 343 22.9 g 60 g 5.7 g
Cheese Slice 300 15 g 15 g 17.5 g
Chicken Noodles In A Cup 438 10.9 g 65.6 g 15.6 g
Chicken Noodle Soup 36 2.4 g 4.8 g 0.8 g
Chicken Nuggets 198 13.6 g 16 g 9.9 g
Chicken Pad Thai With Rice Noodles 111 5.1 g 18.3 g 2 g
Chicken Wings 220 18 g 4 g 15 g
Chocolate Chip Cookie Ice Cream Sandwiches 190 3 g 31 g 7 g
Chocolate Fudge Ice Cream Sandwich 190 3 g 30 g 7 g
Chocolatey Explosion 117 1.1 g 17 g 5.3 g
Coconut Breaded Shrimp 282 11.8 g 23.5 g 16.5 g
Coffee Lovers Snack Mix 500 10 g 57.5 g 27.5 g
Cookies & Cream Ice Cream Sandwiches 145 1.8 g 25.5 g 4.5 g
Co-Op Gold Decadent Cheesecake Caramel Chocolate Turtle 377 5.8 g 36.2 g 23.2 g
Co-op Gold Popcorn 500 8 g 58 g 28 g
Crabmeat 64 14.5 g 0 g 0.73 g
Cream Of Chicken Condensed Soup 48 1.6 g 4.8 g 2.4 g
Creamy Coleslaw 130 1 g 14 g 8 g
Crunchy Peanut Butter 600 26.7 g 20 g 46.7 g
Dark Chocolate Coconut Almonds 550 7.5 g 57.5 g 32.5 g
Dark Chocolatey Vanilla Ice Cream Bar 250 3.4 g 23.9 g 17 g
Diced Potatoes 76 2 g 17 g 0 g
Diced Tomatoes 20 1.6 g 4 g 0 g
Dill Pickle Macaroni 179 2.9 g 20.7 g 9.3 g
Dill Pickle Popcorn Kettle Cooked 480 8 g 60 g 24 g
Dill Pickles 10 0.33 g 0 g 0.33 g
Double Mild Cheddar 400 23.3 g 3.3 g 30 g
Extra Crispy Chicken Seasoning 389 0 g 66.7 g 6.7 g
Flakes of Chicken 145 16.4 g 0 g 8.2 g
Frozen Lasagna 107 6 g 11.3 g 3.7 g
Gouda Cheese Bites 357 14.3 g 28.6 g 21.4 g
Greek Style Pork Back Ribs 300 20 g 0 g 24 g
Greek Vanilla 78 9.6 g 10.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.