Cheese o's nutrition facts
7 Cheese o's products with label nutrition data. On average they contain 580 kcal, 1 g of sugars and 38.8 g of protein per 100 g. Most are in dairy and eggs, bread and baked goods and chees.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crunchy cheddar puffed bites | 592 | 39.6 g | 4.4 g | 44 g |
| Cheddar Cheese O’s | 595 | 40 g | 4.2 g | 46 g |
| Pickled Onion Cheese O’s | 577 | 38 g | 6.7 g | 43 g |
| Salt & Vinegar Cheese O’s | 576 | 38 g | 4.7 g | 44 g |
| Sour Cream & Onion Cheddar Bites | 581 | 38 g | 7 g | 44 g |
| Cheese & Onion Cheese O’s | 580 | 38 g | 6.7 g | 44 g |
| Baked Cheddar Bites | 560 | 40 g | 4 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.