Cascade Milling nutrition facts

4 Cascade Milling products with label nutrition data. On average they contain 342 kcal, 5.3 g of sugars and 13.5 g of protein per 100 g. Most are in meat, flours and cake mixes.

FoodCaloriesProteinCarbsFat
Organic All Purpose Flour 344 15.6 g 71.9 g 1.6 g
Organic whole grain pancake and waffle mix 318 11.4 g 75 g 2.3 g
Organic whole wheat flour 343 14.3 g 68.6 g 5.7 g
All-Purpose Flour 363 12.5 g 71.9 g 1.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.