Better with buckwheat nutrition facts
5 Better with buckwheat products with label nutrition data. On average they contain 390 kcal, 4.4 g of sugars and 9.9 g of protein per 100 g. Most are in appetizers, bread and baked goods and snacks.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buckwheat Crackers Rosemary & Herbs | 409 | 9.1 g | 54.5 g | 20.5 g |
| Maine Crisps Snackable Crackers Olive & Za'atar | 353 | 11.8 g | 41.2 g | 17.6 g |
| Everything Buckwheat Crackers | 400 | 8 g | 52 g | 20 g |
| Maine Crisps Savory Fig And Thyme | 353 | 11.8 g | 52.9 g | 14.7 g |
| Better with Buckwheat Sea Salt | 435 | 8.7 g | 56.5 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.