Better with buckwheat nutrition facts

5 Better with buckwheat products with label nutrition data. On average they contain 390 kcal, 4.4 g of sugars and 9.9 g of protein per 100 g. Most are in appetizers, bread and baked goods and snacks.

FoodCaloriesProteinCarbsFat
Buckwheat Crackers Rosemary & Herbs 409 9.1 g 54.5 g 20.5 g
Maine Crisps Snackable Crackers Olive & Za'atar 353 11.8 g 41.2 g 17.6 g
Everything Buckwheat Crackers 400 8 g 52 g 20 g
Maine Crisps Savory Fig And Thyme 353 11.8 g 52.9 g 14.7 g
Better with Buckwheat Sea Salt 435 8.7 g 56.5 g 19.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.