Al’ard nutrition facts
8 Al’ard products with label nutrition data. On average they contain 368 kcal, 0.31 g of sugars and 10.1 g of protein per 100 g. Most are in other foods, vegetables and dairy and eggs.
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freekeh | 350 | 17.5 g | 65 g | 3.8 g |
| Nabulsi Cheese | 328 | 24.7 g | 0 g | 24.7 g |
| Palestinian green olives | 146 | 0 g | 3.6 g | 14.3 g |
| Palestinian Green Olives | 146 | 0 g | 3.6 g | 14.3 g |
| Palestinian Olive Oil | 867 | 0 g | 0 g | 93.3 g |
| Maftoul From Palestine | 375 | 14.3 g | 78.6 g | 0 g |
| Premium Palestinian Tahini | 593 | 20 g | 20 g | 53.3 g |
| Za’atar | 140 | 4 g | 5 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Values as declared on product labels, from Open Food Facts (ODbL). Recipes change; check the package.