Zymil Milk, Extra Creamy

Packaged product Dairy and Eggs Pauls

Zymil Milk, Extra Creamy contains 76 kcal per 100 g. A serving, 1 portion, 250 ml (250 g) provides about 189 kcal.

Roughly 57% of its calories come from fat, with 26% from carbohydrates and 17% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

100 g provides 10% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zymil Milk, Extra Creamy by Pauls, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
76kcal per 100 g
3.2 gprotein
4.8 gcarbohydrates
4.7 gfat
189kcal in serving, 1 portion, 250 ml (250 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75.6 kcal
Total fat L 4.7 g 6%
Saturated fat L 3 g 15%
Sodium L 40.8 mg 2%
Total carbohydrates L 4.8 g 2%
Dietary fiber not reported
Total sugars L 4.8 g
Protein L 3.2 g 6%
Calcium L 131 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 26%Fat: 57%76kcal / 100 g
  • Protein 17%
  • Carbohydrates 26%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium10%

Nutritional insights

  • Protein3.2 gin the lowest quarter of dairy and eggs (median 8 g)
  • Sugars4.8 gabove the median for dairy and eggs (median 4 g)
  • Fat4.7 gbelow the median for dairy and eggs (median 10 g)
  • Saturated fat3 gbelow the median for dairy and eggs (median 4.2 g)
  • Sodium40.8 mgin the lowest quarter of dairy and eggs (median 218 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pauls
Barcode
9310036230410
Label serving
1 portion (250 ml)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9310036230410. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zymil Milk, Extra Creamy?

100 g of Zymil Milk, Extra Creamy has 76 kcal. Serving, 1 portion, 250 ml (250 g): about 189 kcal.

How much protein is in Zymil Milk, Extra Creamy?

Zymil Milk, Extra Creamy contains 3.2 g of protein per 100 g (6% of the 50 g Daily Value), or 8 g in serving, 1 portion, 250 ml (250 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 8 g).

How many carbs are in Zymil Milk, Extra Creamy?

Zymil Milk, Extra Creamy has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zymil Milk, Extra Creamy?

Zymil Milk, Extra Creamy contains 4.7 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

What vitamins and minerals does Zymil Milk, Extra Creamy contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zymil Milk, Extra Creamy?

100 g contains 40.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 11, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.