Zymil full cream dairy milk
Packaged product Dairy and Eggs Zymil
Zymil full cream dairy milk contains 64 kcal per 100 g. A serving, 250.0 g (250 g) provides about 161 kcal.
Roughly 50% of its calories come from fat, with 29% from carbohydrates and 21% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 3,669 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64.4 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.3 g | 11% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 4.7 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.7 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 29%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gabove the median for dairy and eggs (median 3.3 g)
- Sugars4.7 gin the lowest quarter of dairy and eggs (median 4.9 g)
- Fat3.6 gin the top quarter of dairy and eggs (median 2 g)
- Saturated fat2.3 gin the top quarter of dairy and eggs (median 1.2 g)
- Sodium40 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait Past Migros | 64 | 3.2 g | 5.2 g | 3.6 g |
| SA full cream milk Pauls | 64 | 3.4 g | 4.9 g | 3.4 g |
| Pasteurized Fresh Milk VP Milk | 65 | 3.2 g | 4.4 g | 3.8 g |
| Lait entier Cremo | 65 | 3.2 g | 4.9 g | 3.6 g |
| Fresh Milk Pasteurized Dalat Milk | 65 | 3.2 g | 4.4 g | 3.8 g |
| Huck Finn Huck Finn | 65 | 3.2 g | 9.6 g | 1.5 g |
| Milk Full Cream Pauls | 64 | 3.4 g | 4.7 g | 3.5 g |
| Økologisk Sødmælk Gram Slot | 65 | 3.6 g | 4.7 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zymil full cream dairy milk?
100 g of Zymil full cream dairy milk has 64 kcal. Serving, 250.0 g (250 g): about 161 kcal.
How much protein is in Zymil full cream dairy milk?
Zymil full cream dairy milk contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 8.5 g in serving, 250.0 g (250 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 3.3 g).
How many carbs are in Zymil full cream dairy milk?
Zymil full cream dairy milk has 4.7 g of total carbohydrates per 100 g, including 0 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zymil full cream dairy milk?
Zymil full cream dairy milk contains 3.6 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).
How much sodium is in Zymil full cream dairy milk?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 10, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310036070382. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.