Zucchini Carrot Cake Mini Waffles

Packaged product Sweets and Desserts Evergreen

Zucchini Carrot Cake Mini Waffles contains 188 kcal per 100 g. A serving, 3 waffles, 85 g (85 g) provides about 160 kcal.

Roughly 65% of its calories come from carbohydrates, with 25% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 11% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

188kcal per 100 g
4.7 gprotein
30.6 gcarbohydrates
5.3 gfat
160kcal in serving, 3 waffles, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 188 kcal
Total fat L 5.3 g 7%
Saturated fat L 0.59 g 3%
Trans fat L 0 g
Cholesterol L 29.4 mg 10%
Sodium L 494 mg 21%
Total carbohydrates L 30.6 g 11%
Dietary fiber L 3.5 g 13%
Total sugars L 12.9 g
Added sugars L 8.2 g 16%
Protein L 4.7 g 9%
Vitamin D L 0 µg0%
Calcium L 149 mg11%
Iron L 1.2 mg7%
Potassium L 225 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 65%Fat: 25%188kcal / 100 g
  • Protein 10%
  • Carbohydrates 65%
  • Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron7%Potassium5%Vitamin D0%

Nutritional insights

  • Protein4.7 gbelow the median for sweets and desserts (median 5.9 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 2 g)
  • Sugars12.9 gbelow the median for sweets and desserts (median 20.8 g)
  • Fat5.3 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat0.59 gin the lowest quarter of sweets and desserts (median 5.4 g)
  • Sodium494 mgin the top quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Evergreen
Barcode
0850026648140
Label serving
3 waffles (85 g)
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0850026648140. License: ODbL 1.0 (Open Food Facts). Source record dated September 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zucchini Carrot Cake Mini Waffles?

100 g of Zucchini Carrot Cake Mini Waffles has 188 kcal. Serving, 3 waffles, 85 g (85 g): about 160 kcal.

How much protein is in Zucchini Carrot Cake Mini Waffles?

Zucchini Carrot Cake Mini Waffles contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 3 waffles, 85 g (85 g). About 10% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.9 g).

How many carbs are in Zucchini Carrot Cake Mini Waffles?

Zucchini Carrot Cake Mini Waffles has 30.6 g of total carbohydrates per 100 g, including 3.5 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zucchini Carrot Cake Mini Waffles?

Zucchini Carrot Cake Mini Waffles contains 5.3 g of fat per 100 g, of which 0.59 g is saturated (3% of the Daily Value).

What vitamins and minerals does Zucchini Carrot Cake Mini Waffles contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Zucchini Carrot Cake Mini Waffles?

100 g contains 494 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.