How many calories are in Züber Hi Protein Lokma?

100 g of Züber Hi Protein Lokma has 392 kcal. Serving, 12.0 g (12 g): about 47 kcal.

Is Züber Hi Protein Lokma high in protein?

Züber Hi Protein Lokma contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 2.4 g in serving, 12.0 g (12 g). About 21% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Züber Hi Protein Lokma?

Züber Hi Protein Lokma has 38.3 g of total carbohydrates per 100 g, including 9.2 g of fiber and 27.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Züber Hi Protein Lokma?

Züber Hi Protein Lokma contains 15.8 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Züber Hi Protein Lokma

Packaged product Other Foods Züber

Züber Hi Protein Lokma contains 392 kcal per 100 g. A serving, 12.0 g (12 g) provides about 47 kcal.

Roughly 41% of its calories come from carbohydrates, with 38% from fat and 21% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

392kcal per 100 g

20 gprotein

38.3 gcarbohydrates

15.8 gfat

47kcal in serving, 12.0 g (12 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	392 kcal
Total fat L	15.8 g	20%
Saturated fat L	2.5 g	13%
Sodium	not reported
Total carbohydrates L	38.3 g	14%
Dietary fiber L	9.2 g	33%
Total sugars L	27.5 g
Protein L	20 g	40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 41%
Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein20 gin the top quarter of other foods (median 7.4 g)
Fiber9.2 gin the top quarter of other foods (median 1.8 g)
Sugars27.5 gin the top quarter of other foods (median 3.2 g)
Fat15.8 gabove the median for other foods (median 6.6 g)
Saturated fat2.5 gabove the median for other foods (median 2 g)
Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Züber
Barcode: 0601940329017
Label serving: 12.0 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0601940329017. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.