Zone Perfect Macros

Packaged product Other Foods Zone Perfect

Zone Perfect Macros contains 420 kcal per 100 g.

Roughly 43% of its calories come from carbohydrates, with 29% from fat and 28% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zone Perfect Macros by Zone Perfect, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
30 gprotein
46 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 14 g 18%
Saturated fat L 8 g 40%
Sodium L 560 mg 24%
Total carbohydrates L 46 g 17%
Dietary fiber not reported
Total sugars L 2 g
Protein L 30 g 60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 43%Fat: 29%420kcal / 100 g
  • Protein 28%
  • Carbohydrates 43%
  • Fat 29%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein30 gin the top quarter of other foods (median 7 g)
  • Sugars2 gbelow the median for other foods (median 3.4 g)
  • Fat14 gabove the median for other foods (median 6.5 g)
  • Saturated fat8 gin the top quarter of other foods (median 1.9 g)
  • Sodium560 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zone Perfect
Barcode
0638102675033
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soy protein nuggets (soy protein isolate, tapioca starch, salt), yogurt flavored coating (lactitol, palm kernel oil, polydextrose, nonfat yogurt powder [cultured nonfat milk], calcium caseinate, titanium dioxide, soy lecithin, lactic acid powder [modified corn starch, lactic acid], monoglycerides, acesulfame potassium, vanilla extract), crisp soy nuggets (soy protein isolate, rice flour, malt extract, salt), soy protein isolate, glycerin, caramel (maltitol syrup, nonfat milk, palm kermnel oil, cream, glycerin, butter [cream, salt), salt, sodium phosphate, carrageenan, natural and artificial flavors, soy lecithin), maltitol syrup, pasteurized whole egg powder, butter (cream, salt), reduced sugar neutral binder (glucose syrup, chicory [root fiber], sugar, coconut oil, water, glycerin, bamboo fiber, natural flavor, pectin, soy lecithin, tapioca starch), gum arabic, corn syrup, natural flavors, high oleic safflower oil, contains less than 2% of the following: blueberries, waffle cone pieces (unbleached wheat flour, sugar, soybean oil, soy lecithin, salt), salt, and xanthan gum, vitamin and mineral blend (calcium phosphate, ascorbic acid [vit,c), magnesium oxide, dl-alpha-tocopheryl acetate [vit, ej, niacinamide [vit, b3], zinc oxide, calcium pantothenate [vit, bs], ferrous fumarate [iron], pyridoxine hydrochloride vit, be], vitamin a palmitate, riboflavin (vit, bj], thiamine mononitrate (vit, b,), folic acid [vit, by], chromium chloride, biotin [vit, b1], sodium selenite, sodium molybdate, vitamin br),

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltEggButter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zone Perfect Macros?

100 g of Zone Perfect Macros has 420 kcal.

Is Zone Perfect Macros high in protein?

Zone Perfect Macros contains 30 g of protein per 100 g (60% of the 50 g Daily Value). About 28% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).

How many carbs are in Zone Perfect Macros?

Zone Perfect Macros has 46 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zone Perfect Macros?

Zone Perfect Macros contains 14 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).

How much sodium is in Zone Perfect Macros?

100 g contains 560 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0638102675033. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.