Zip&zap
Packaged product Sweets and Desserts Swizzels
Zip&zap contains 406 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 13% from fat and 0.2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 369 kcal per 100 g across 6,380 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 5.5 g | 7% |
| Saturated fat L | 3.8 g | 19% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber | not reported | |
| Total sugars L | 82 g | |
| Added sugars L | 78.5 g | 157% |
| Protein L | 0.2 g | 0.4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.2%
- Carbohydrates 87%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.2 gbelow the median for sweets and desserts (median 1 g)
- Sugars82 gin the top quarter of sweets and desserts (median 61 g)
- Fat5.5 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat3.8 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium40 mgabove the median for sweets and desserts (median 32 mg)
- Protein per 100 kcal0.049 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
sirop de glucose, sucre, huiles végétales (palme et palmiste), correcteurs d'acidité ? (E330, E270), émulsifiant : E570, amidon modifié, arômes, émulsifiant : (E471 ), protéine de SOJA hydrolysée, émulsifiant : E470b, colorant : E163.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugarPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yutty candy Ciloglu | 406 | 1.2 g | 85.9 g | 6.4 g |
| Candy Mix Carrefour | 406 | 1.1 g | 85 g | 6.7 g |
| Medové kuličky bezlepkové Marlenka | 406 | 5.8 g | 48 g | 21 g |
| Opal Fruits Mars | 406 | 0 g | 84.3 g | 7.3 g |
| Werther's Original Creamy Filling Werther's Original | 406 | 0.7 g | 81.7 g | 8.5 g |
| Doublemint WRIGLEYS | 406 | 0 g | 92 g | 4.2 g |
| Karmelki mleczne Carrefour | 406 | 0.6 g | 90.7 g | 4.6 g |
| Luscious LOLLIES Swizzels | 406 | 0.2 g | 91 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zip&zap?
100 g of Zip&zap has 406 kcal.
How much protein is in Zip&zap?
Zip&zap contains 0.2 g of protein per 100 g (0.4% of the 50 g Daily Value). About 0.2% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 1 g).
How many carbs are in Zip&zap?
Zip&zap has 85 g of total carbohydrates per 100 g, including 82 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zip&zap?
Zip&zap contains 5.5 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
How much sodium is in Zip&zap?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5010478012899. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.