Ziggy's Bologna
Packaged product Other Foods Ziggy's
Ziggy's Bologna contains 236 kcal per 100 g. A serving, 3 slices, 55 g (55 g) provides about 130 kcal.
Roughly 76% of its calories come from fat, with 18% from protein and 6% from carbohydrates (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 7.3 g | 36% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 35 mg | 12% |
| Sodium L | 928 mg | 40% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Protein L | 10.9 g | 22% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 0.5 mg | 3% |
| Potassium L | 300 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 6%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.9 gabove the median for other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars1.8 gbelow the median for other foods (median 3.2 g)
- Fat20 gin the top quarter of other foods (median 6.6 g)
- Saturated fat7.3 gin the top quarter of other foods (median 2 g)
- Sodium928 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ziggy's
- Barcode
- 0061483011907
- Quantity
- 300g
- Label serving
- 3 slices (55 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0061483011907. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.