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Ziegenfrischkäse

Packaged product Other Foods Migros

Ziegenfrischkäse contains 146 kcal per 100 g. A serving, 125.0 g (125 g) provides about 183 kcal.

Roughly 62% of its calories come from fat, with 26% from protein and 13% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ziegenfrischkäse by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
146kcal per 100 g
9.4 gprotein
4.6 gcarbohydrates
10 gfat
183kcal in serving, 125.0 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 146 kcal
Total fat L 10 g 13%
Saturated fat L 6.7 g 34%
Sodium not reported
Total carbohydrates L 4.6 g 2%
Dietary fiber not reported
Total sugars L 2.5 g
Protein L 9.4 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26%Carbohydrates: 13%Fat: 62%146kcal / 100 g
  • Protein 26%
  • Carbohydrates 13%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.4 gabove the median for other foods (median 7.4 g)
  • Sugars2.5 gbelow the median for other foods (median 3.2 g)
  • Fat10 gabove the median for other foods (median 6.6 g)
  • Saturated fat6.7 gabove the median for other foods (median 2 g)
  • Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
6324400291405
Label serving
125.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 6324400291405. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ziegenfrischkäse?

100 g of Ziegenfrischkäse has 146 kcal. Serving, 125.0 g (125 g): about 183 kcal.

How much protein is in Ziegenfrischkäse?

Ziegenfrischkäse contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 11.8 g in serving, 125.0 g (125 g). About 26% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Ziegenfrischkäse?

Ziegenfrischkäse has 4.6 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ziegenfrischkäse?

Ziegenfrischkäse contains 10 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.