Zesty Ranch Pretzel

Packaged product Snacks Private Selection

Zesty Ranch Pretzel contains 571 kcal per 100 g.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zesty Ranch Pretzel by Private Selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
3.6 gprotein
75 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 25 g 32%
Saturated fat L 3.6 g 18%
Sodium L 2,929 mg 127%
Total carbohydrates L 75 g 27%
Dietary fiber L 7.1 g 26%
Total sugars L 7.1 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 56%Fat: 42%571kcal / 100 g
  • Protein 3%
  • Carbohydrates 56%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 7.1 g)
  • Fiber7.1 gabove the median for snacks (median 3.9 g)
  • Sugars7.1 gabove the median for snacks (median 5 g)
  • Fat25 gabove the median for snacks (median 21.1 g)
  • Saturated fat3.6 gabove the median for snacks (median 3.6 g)
  • Sodium2,929 mgin the top quarter of snacks (median 411 mg)
  • Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Private Selection
Barcode
0011110101389
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Zesty Ranch Pretzel?

100 g of Zesty Ranch Pretzel has 571 kcal.

How much protein is in Zesty Ranch Pretzel?

Zesty Ranch Pretzel contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).

How many carbs are in Zesty Ranch Pretzel?

Zesty Ranch Pretzel has 75 g of total carbohydrates per 100 g, including 7.1 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zesty Ranch Pretzel?

Zesty Ranch Pretzel contains 25 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

How much sodium is in Zesty Ranch Pretzel?

100 g contains 2,929 mg of sodium, 127% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 28, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0011110101389. License: ODbL 1.0 (Open Food Facts). Source record dated December 28, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.