Zesty Memphis Style BBQ Rub

Packaged product Other Foods Blue Smoke

Zesty Memphis Style BBQ Rub contains 190 kcal per 100 g. A serving, 1 portion, 10 g (10 g) provides about 19 kcal.

Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

190kcal per 100 g
4 gprotein
39.8 gcarbohydrates
1 gfat
19kcal in serving, 1 portion, 10 g (10 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 190 kcal
Total fat L 1 g 1%
Saturated fat L 1 g 5%
Sodium L 16,800 mg 730%
Total carbohydrates L 39.8 g 14%
Dietary fiber not reported
Total sugars L 18.7 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9%Carbohydrates: 86%Fat: 5%190kcal / 100 g
  • Protein 9%
  • Carbohydrates 86%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gbelow the median for other foods (median 7.4 g)
  • Sugars18.7 gin the top quarter of other foods (median 3.2 g)
  • Fat1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat1 gbelow the median for other foods (median 2 g)
  • Sodium16,800 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Blue Smoke
Barcode
9353379000319
Label serving
1 portion (10 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9353379000319. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zesty Memphis Style BBQ Rub?

100 g of Zesty Memphis Style BBQ Rub has 190 kcal. Serving, 1 portion, 10 g (10 g): about 19 kcal.

How much protein is in Zesty Memphis Style BBQ Rub?

Zesty Memphis Style BBQ Rub contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 0.4 g in serving, 1 portion, 10 g (10 g). About 9% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Zesty Memphis Style BBQ Rub?

Zesty Memphis Style BBQ Rub has 39.8 g of total carbohydrates per 100 g, including 18.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zesty Memphis Style BBQ Rub?

Zesty Memphis Style BBQ Rub contains 1 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in Zesty Memphis Style BBQ Rub?

100 g contains 16,800 mg of sodium, 730% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.