Zesty Lemon Hummus

Packaged product Beans and Legumes Athens

Zesty Lemon Hummus contains 179 kcal per 100 g. A serving, 1 serving, 28 g (28 g) provides about 50 kcal.

Roughly 61% of its calories come from fat, with 31% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (171 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Zesty Lemon Hummus by Athens, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
179kcal per 100 g
3.6 gprotein
14.3 gcarbohydrates
12.5 gfat
50kcal in serving, 1 serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 179 kcal
Total fat L 12.5 g 16%
Saturated fat L 0 g 0%
Trans fat L 0 g
Sodium L 393 mg 17%
Total carbohydrates L 14.3 g 5%
Dietary fiber not reported
Total sugars L 3.6 g
Protein L 3.6 g 7%
Iron L 1.4 mg8%
Potassium L 1.4 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 31%Fat: 61%179kcal / 100 g
  • Protein 8%
  • Carbohydrates 31%
  • Fat 61%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron8%Potassium0%

Nutritional insights

  • Protein3.6 gbelow the median for beans and legumes (median 6.8 g)
  • Sugars3.6 gabove the median for beans and legumes (median 2.6 g)
  • Fat12.5 gin the top quarter of beans and legumes (median 2.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.5 g)
  • Sodium393 mgabove the median for beans and legumes (median 199 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Athens
Barcode
0070277299162
Quantity
8 oz
Label serving
1 serving (28 g)
Category
Beans and Legumes

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
Roasted Pine Nut Hummus Aldi 179 7.1 g 14.3 g 14.3 g
Large Vegan Salad With Tofu Wegmans 179 6.2 g 10 g 13 g
Spicy Hummus Al Amir 179 10.7 g 28.6 g 5.4 g
Classic Original Hummus Hummus Guy 179 7.1 g 17.9 g 10.7 g
Roasted Red Pepper Hummus Athenos 179 3.6 g 14.3 g 12.5 g
Hummusphere, Smoked Hummus Baby Zach's Fine Foods Inc 179 17.9 g 46.4 g 3.6 g
White Peach Panna Cotta Baskin Robins 179 2 g 29.3 g 6.1 g
ASC Filet De Saumon Avec Peau Migros 179 20 g 0 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070277299162. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Zesty Lemon Hummus?

100 g of Zesty Lemon Hummus has 179 kcal. Serving, 1 serving, 28 g (28 g): about 50 kcal.

How much protein is in Zesty Lemon Hummus?

Zesty Lemon Hummus contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 serving, 28 g (28 g). About 8% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 6.8 g).

How many carbs are in Zesty Lemon Hummus?

Zesty Lemon Hummus has 14.3 g of total carbohydrates per 100 g, including 3.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zesty Lemon Hummus?

Zesty Lemon Hummus contains 12.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Zesty Lemon Hummus?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.