zesty lemon & garlic hummus
Packaged product Beans and Legumes hummus chick
Zesty lemon & garlic hummus contains 200 kcal per 100 g. A serving, 2 tbsp, 45 g (45 g) provides about 90 kcal.
Roughly 50% of its calories come from carbohydrates, with 33% from fat and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 4.4 g | |
| Added sugars L | 2.2 g | 4% |
| Protein L | 8.9 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 50%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.9 gabove the median for beans and legumes (median 6.8 g)
- Fiber6.7 gabove the median for beans and legumes (median 3.8 g)
- Sugars4.4 gabove the median for beans and legumes (median 2.6 g)
- Fat7.8 gabove the median for beans and legumes (median 2.7 g)
- Sodium300 mgabove the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- hummus chick
- Barcode
- 0854408006214
- Label serving
- 2 tbsp (45 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peach preserves Simply Nature | 200 | 0 g | 50 g | 0 g |
| Spicy Mediterranean Hummus Zacca | 200 | 6.7 g | 20 g | 10 g |
| European Sardines in Olive Oil & Red Piri Piri Pepper Santo Amaro | 200 | 23.5 g | 0 g | 11.8 g |
| Extra hot pepper bean paste Daesang america | 200 | 5 g | 50 g | 0 g |
| Sticky Sesame Chili Tofu Sprouts | 200 | 12.9 g | 11.8 g | 11.8 g |
| Soy Sheet Noodles Good Taste Of Hometown | 200 | 22 g | 2 g | 12 g |
| Haepyo Soybean Paste Haepyo | 200 | 20 g | 20 g | 0 g |
| European Style Mild Montreal Cracked Pepper Superior Meats | 200 | 18 g | 2 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0854408006214. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.