Zespri SunGold Kiwifruit
Packaged product Fruits Zespri
Data check: sugars are higher than total carbohydrates. The source data may contain an error, so treat these values with caution.
Zespri SunGold Kiwifruit contains 62 kcal per 100 g. A serving, 2 kiwifruit, 162 g (162 g) provides about 100 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (61 kcal per 100 g).
100 g provides 290% of the Daily Value for Vitamin C and 11% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61.7 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 16 g | 6% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 20 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin C L | 261 mg | 290% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 0 mg | 0% |
| Potassium L | 510 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gin the top quarter of fruits (median 1 g)
- Fiber2 gbelow the median for fruits (median 2.3 g)
- Sugars20 gin the top quarter of fruits (median 11 g)
- Fat0 gin the lowest quarter of fruits (median 0.3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0.065 g)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Zespri
- Barcode
- 0818849020062
- Quantity
- 907 g
- Label serving
- 2 kiwifruit (162 g)
- Category
- Kiwifruits
- Packaging
- Plastic,en:pet-polyethylene-terephthalate
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
SWEET golden KIWI
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiwi Mighties | 61 | 1.4 g | 14.9 g | 0.68 g |
| Mighties THE AMAZING FUZZY FRUIT Mighties | 61 | 1.4 g | 14.9 g | 0.68 g |
| Kiwi in Pear banana Hipp | 61 | 0.7 g | 12.6 g | 0.3 g |
| Zespri Green Zespri | 61 | 1.2 g | 9.1 g | 0.7 g |
| organic kiwis Mighties | 61 | 1.4 g | 14.9 g | 0 g |
| Kiwifruit Zespri | 61 | 1.4 g | 14.9 g | 0.68 g |
| kiwifruit Kiwi Star | 61 | 1.4 g | 14.9 g | 0.68 g |
| Kiwi Mighties | 61 | 1.4 g | 14.9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0818849020062. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.