Zero Sugar Oat Drink
Packaged product Beverages Flahaven’s
Zero Sugar Oat Drink contains 40 kcal per 100 ml. A serving, 100 ml (100 ml) provides about 40 kcal.
Roughly 52% of its calories come from fat, with 44% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (42 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 40 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.4 g | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 44%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0.4 gin the lowest quarter of beverages (median 0.8 g)
- Fat2.3 gin the top quarter of beverages (median 1.6 g)
- Saturated fat0.2 gbelow the median for beverages (median 0.21 g)
- Sodium31 mgin the lowest quarter of beverages (median 46 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Flahaven’s
- Barcode
- 5099801006477
- Label serving
- 100 ml
- Category
- Plant-based milk alternatives
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Oats (7%), Sunflower Oil, Stabiliser (gellan gum), Calcium Carbonate, Sea Salt, Vitamins (B2, B12, D2). Allergy Advice: For Allergens, see ingredient in bold. Suitable for Vegans & Vegetarians Caution: Not for use as an infant formula. Calcium 120mg 15% (M Vitamin D 0.75µg 15% (F Vitamin B2 0.21mg 15% (1 Vitamin B12 0.38µg 15% (F * Reference Intake (RI) of an avera adult (8400kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oat-Coconut-Soy Nextmilk Fortified Beverage, Whole Silk | 40 | 0.4 g | 2.8 g | 3.2 g |
| Pumpkin Spice Haferdrink dmBio | 40 | 0.6 g | 6 g | 1.4 g |
| Whole Mylk Myracle Kitchen | 40 | 0.4 g | 4.4 g | 2.4 g |
| Erbsen Barista enerBio | 40 | 1.4 g | 2.7 g | 2.4 g |
| Amande Matcha LA MANDORLE | 40 | 1.5 g | 0.6 g | 3.4 g |
| Oat Milk Original Naturalia | 40 | 0.8 g | 6.4 g | 1.6 g |
| Bio-Hafer-Mandeldrink ungesüßt BioBio | 40 | 1 g | 6.8 g | 0.8 g |
| Plant-based barista made from peas Sproud | 40 | 2 g | 1.9 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zero Sugar Oat Drink?
100 ml of Zero Sugar Oat Drink has 40 kcal. Serving, 100 ml (100 ml): about 40 kcal.
How much protein is in Zero Sugar Oat Drink?
Zero Sugar Oat Drink contains 0.4 g of protein per 100 ml (0.8% of the 50 g Daily Value), or 0.4 g in serving, 100 ml (100 ml). About 4% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 0.8 g).
How many carbs are in Zero Sugar Oat Drink?
Zero Sugar Oat Drink has 4.4 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zero Sugar Oat Drink?
Zero Sugar Oat Drink contains 2.3 g of fat per 100 ml, of which 0.2 g is saturated (1% of the Daily Value).
How much sodium is in Zero Sugar Oat Drink?
100 ml contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5099801006477. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.