Zen Mini Cookies

Packaged product Sweets and Desserts Keto Real

Zen Mini Cookies contains 593 kcal per 100 g. A serving, 15 g (15 g) provides about 89 kcal.

Roughly 78% of its calories come from fat, with 11% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Zen Mini Cookies by Keto Real, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
593kcal per 100 g
15.4 gprotein
15.6 gcarbohydrates
48.5 gfat
89kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 593 kcal
Total fat L 48.5 g 62%
Saturated fat L 15.6 g 78%
Sodium L 44.8 mg 2%
Total carbohydrates L 15.6 g 6%
Dietary fiber L 16.3 g 58%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 15.4 g 31%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 11%Fat: 78%593kcal / 100 g
  • Protein 11%
  • Carbohydrates 11%
  • Fat 78%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein15.4 gin the top quarter of sweets and desserts (median 5.7 g)
  • Fiber16.3 gin the top quarter of sweets and desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 21.2 g)
  • Fat48.5 gin the top quarter of sweets and desserts (median 13.3 g)
  • Saturated fat15.6 gin the top quarter of sweets and desserts (median 5.5 g)
  • Sodium44.8 mgin the lowest quarter of sweets and desserts (median 180 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Keto Real
Barcode
6297001558065
Quantity
120 g
Label serving
15 g
Category
ketogenic-products
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Premium Almond Flour, Grass fed Butter, Monk Fruit Blend, Vanilla Extract, Xanthan Gum, Pecan, Cinnamon Powder, Himalayan Salt, Collagen Peptides, Tulsi Powder

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CinnamonSalt

Frequently asked questions

How many calories are in Zen Mini Cookies?

100 g of Zen Mini Cookies has 593 kcal. Serving, 15 g (15 g): about 89 kcal.

Is Zen Mini Cookies high in protein?

Zen Mini Cookies contains 15.4 g of protein per 100 g (31% of the 50 g Daily Value), or 2.3 g in serving, 15 g (15 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.7 g).

How many carbs are in Zen Mini Cookies?

Zen Mini Cookies has 15.6 g of total carbohydrates per 100 g, including 16.3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Zen Mini Cookies?

Zen Mini Cookies contains 48.5 g of fat per 100 g, of which 15.6 g is saturated (78% of the Daily Value).

How much sodium is in Zen Mini Cookies?

100 g contains 44.8 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6297001558065. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.