Zefir In Chocolate
Packaged product Sweets and Desserts Sharmel
Zefir In Chocolate contains 368 kcal per 100 g. A serving, 1 pieces, 25 g (25 g) provides about 92 kcal.
Roughly 72% of its calories come from carbohydrates, with 25% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.4 g | 32% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 14 mg | 0.6% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 54 g | |
| Added sugars L | 54 g | 108% |
| Protein L | 2.4 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 72%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 2 g)
- Sugars54 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat10 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat6.4 gabove the median for sweets and desserts (median 5.4 g)
- Sodium14 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0.65 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sharmel
- Barcode
- 4600492213320
- Label serving
- 1 pieces (25 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Chip Energy Bar Great Value | 368 | 14.7 g | 63.2 g | 7.4 g |
| Squirrelly Nut Cookie Crunch Farm Fed Axe And Sledge | 368 | 70.7 g | 11.3 g | 5.7 g |
| Clif Bar Dark Chocolate Mocha Clif Bar | 368 | 13.2 g | 64.7 g | 7.4 g |
| Chocolate Bundt Cake Walmart Brand | 368 | 4 g | 53.9 g | 15.8 g |
| Choc Chip Cookie Dough Protein Bar Amazonia | 368 | 25 g | 29.5 g | 14.5 g |
| Strawberry Cake Pop Party Time | 368 | 5.3 g | 52.6 g | 15.8 g |
| dark chocolate mocha Clif Bar | 368 | 13.2 g | 64.7 g | 7.4 g |
| Pancake + protein Prozis | 368 | 55 g | 25 g | 4.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4600492213320. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.