Zaru soba
Packaged product Other Foods Wu-Mu
Zaru soba contains 352 kcal per 100 g. A serving, 1 portion, 80 g (80 g) provides about 282 kcal.
Roughly 78% of its calories come from carbohydrates, with 16% from protein and 6% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 2.5 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 463 mg | 20% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.3 g | |
| Protein L | 13.8 g | 28% |
| Calcium L | 18.7 mg | 1% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 160 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 78%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.8 gabove the median for other foods (median 7.4 g)
- Fiber2.5 gabove the median for other foods (median 1.8 g)
- Sugars1.3 gbelow the median for other foods (median 3.2 g)
- Fat2.5 gbelow the median for other foods (median 6.6 g)
- Sodium463 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wu-Mu
- Barcode
- 4710175567142
- Label serving
- 1 portion (80 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Volkoren orzo Basta | 352 | 11.7 g | 71 g | 1.1 g |
| Maccheroncini Coop | 352 | 11 g | 72 g | 1.5 g |
| Casareccia Rustichella d abruzzo [pâtes Haute Qualité] [S. .. Rustichella D'Abruzzo | 352 | 13.5 g | 71 g | 1.5 g |
| Linguine Bio au blé entier Granoro | 352 | 11.5 g | 67 g | 2.4 g |
| Thai Chop Holy Fruits | 352 | 0.4 g | 87.8 g | 0.21 g |
| Filet Américain Martino Match | 352 | 11 g | 2.5 g | 33 g |
| Miroir Au Chocolat, 550 Grammes, Marque Cora Cora | 352 | 6.1 g | 30.1 g | 23 g |
| Isolyze Protein Species Nutrition | 352 | 82.1 g | 5.9 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4710175567142. License: ODbL 1.0 (Open Food Facts). Source record dated May 21, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.