Zachary thin mints
Packaged product Other Foods Zachary
Zachary thin mints contains 406 kcal per 100 g. A serving, 4 pieces, 32 g (32 g) provides about 130 kcal.
Roughly 80% of its calories come from carbohydrates, with 20% from fat and 0% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 406 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 84.4 g | 31% |
| Dietary fiber L | 3.1 g | 11% |
| Total sugars L | 68.8 g | |
| Added sugars L | 68.8 g | 138% |
| Protein L | 0 g | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 94 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 80%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of other foods (median 7 g)
- Fiber3.1 gabove the median for other foods (median 1.9 g)
- Sugars68.8 gin the top quarter of other foods (median 3.4 g)
- Fat9.4 gabove the median for other foods (median 6.5 g)
- Saturated fat6.3 gabove the median for other foods (median 1.9 g)
- Sodium0 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 406 kcal | 406 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 84.4 g | 84.4 g |
| Fat | 9.4 g | 9.4 g |
| Fiber | 3.1 g | 3.1 g |
| Sugars | 68.8 g | 68.8 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Zachary
- Barcode
- 0075186057704
- Quantity
- 5.5 oz
- Label serving
- 4 pieces (32 g)
- Category
- Other Foods
- Packaging
- Box
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Meringues vanille La Turbine à Saveurs | 406 | 4.9 g | 96.5 g | 0.2 g |
| Mini-calissons aux épices Palais des Thés | 406 | 7.2 g | 58 g | 17 g |
| Mini Toasts Briochés Fauchon | 406 | 12.7 g | 66.7 g | 9.7 g |
| Mr Kipling Hot Cross Slices 6 Pack Mr Kipling | 406 | 4.2 g | 60.4 g | 16.1 g |
| Tuiles à la pistache et au chocolat La Grande Epicerie de Paris | 406 | 10 g | 33 g | 20 g |
| Mass Gainer (Plant Based) Raw Sport | 406 | 32 g | 56 g | 6 g |
| Whey Ultra-Clean Cold Processed Snickerdoodle Titan Nutrition | 406 | 75 g | 12.5 g | 7.8 g |
| Impact Whey Protein MyProtein | 406 | 74 g | 12 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zachary thin mints?
100 g of Zachary thin mints has 406 kcal. Serving, 4 pieces, 32 g (32 g): about 130 kcal.
How much protein is in Zachary thin mints?
Zachary thin mints contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 4 pieces, 32 g (32 g). About 0% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Zachary thin mints?
Zachary thin mints has 84.4 g of total carbohydrates per 100 g, including 3.1 g of fiber and 68.8 g of sugars.
How much fat is in Zachary thin mints?
Zachary thin mints contains 9.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Zachary thin mints contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zachary thin mints?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated December 18, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2589465. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0075186057704. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.