Za'atar Sourdough Crackers
Packaged product Bread and Baked Goods Share Crackers
Za'atar Sourdough Crackers contains 258 kcal per 100 g. A serving, 6.0 crackers, 31.0 g (31 g) provides about 80 kcal.
Roughly 48% of its calories come from carbohydrates, with 43% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (283 kcal per 100 g).
100 g provides 14% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,230 mg | 53% |
| Total carbohydrates L | 32.3 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6.5 g | 13% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 48%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gbelow the median for bread and baked goods (median 8 g)
- Sugars0 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat12.9 gabove the median for bread and baked goods (median 7.1 g)
- Saturated fat1.6 gabove the median for bread and baked goods (median 1.6 g)
- Sodium1,230 mgin the top quarter of bread and baked goods (median 410 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Share Crackers
- Barcode
- 0197644114603
- Label serving
- 6.0 crackers (31.0 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable spring rolls Coles | 258 | 4.5 g | 31.3 g | 12.1 g |
| Soft White Finger Rolls Asda | 258 | 9.6 g | 46 g | 3.5 g |
| Par-Baked Plain White Buffet Rolls Yarrows The Bakers | 258 | 8.9 g | 49.8 g | 1.6 g |
| Spelt bread SuperValu | 258 | 10.4 g | 50 g | 1.7 g |
| Crustless Bread Pas | 258 | 7.6 g | 48.5 g | 3.8 g |
| Asiago Bagel 4ct Se Grocers Winn Dixie | 258 | 10.2 g | 48.4 g | 2.7 g |
| High Protein Crusty White Bread Mix Laucke | 258 | 10.5 g | 44.2 g | 3.2 g |
| Large Flour Tortillas Mi Pueblito | 258 | 4.6 g | 39.4 g | 9.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Za'atar Sourdough Crackers?
100 g of Za'atar Sourdough Crackers has 258 kcal. Serving, 6.0 crackers, 31.0 g (31 g): about 80 kcal.
How much protein is in Za'atar Sourdough Crackers?
Za'atar Sourdough Crackers contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 6.0 crackers, 31.0 g (31 g). About 10% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Za'atar Sourdough Crackers?
Za'atar Sourdough Crackers has 32.3 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Za'atar Sourdough Crackers?
Za'atar Sourdough Crackers contains 12.9 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
What vitamins and minerals does Za'atar Sourdough Crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Za'atar Sourdough Crackers?
100 g contains 1,230 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 10, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197644114603. License: ODbL 1.0 (Open Food Facts). Source record dated May 10, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.