yule
Packaged product Other Foods Sainsbury’s
Yule contains 461 kcal per 100 g. A serving, 1 slice, 44 g (44 g) provides about 203 kcal.
Roughly 50% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 270 kcal per 100 g across 274,655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 461 kcal | |
| Total fat L | 25.5 g | 33% |
| Saturated fat L | 6.6 g | 33% |
| Sodium L | 79.5 mg | 3% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 39.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 6.9 g)
- Fiber2 gabove the median for other foods (median 1.8 g)
- Sugars39.1 gin the top quarter of other foods (median 3.5 g)
- Fat25.5 gin the top quarter of other foods (median 6.4 g)
- Saturated fat6.6 gabove the median for other foods (median 1.9 g)
- Sodium79.5 mgbelow the median for other foods (median 236 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury’s
- Barcode
- 00506090
- Label serving
- 1 slice (44 g)
- Category
- Other Foods
Ingredients
of de tore in a cool, dru nce opened, store in an airtight containe tot des utrition pical values per 100g per % adult ri adult ri s slice per slice 8400 1964 864 rouko gu kcal 470 207 10% 2000 26.50 11.70 17% 70g hich 8.00 3.50 18% 20g no-unsaturates 12.39 5.4g unsaturates 5.19 2.2g hydrate 51.39 22.6g 9% 260g ich 35.3g 15.5g 17% 90g h 16.0g 7.0g 1.0g <0.5g 6.19 2.79 5% 50g 0.13g 0.06g 1% 6g ference intakes of an average adult (8400kj/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Caramel Slice Original Foods | 461 | 4.9 g | 54.7 g | 24.9 g |
| Nature Valley Nature Valley | 461 | 10 g | 45.7 g | 23.7 g |
| Mini galettes charentaises Beurlay | 461 | 6.4 g | 70 g | 17 g |
| Fully Loaded Shapes | 461 | 8.5 g | 65.5 g | 17 g |
| Korean BBQ Shapes | 461 | 9 g | 65.5 g | 17 g |
| FixXBody榛子满满曲奇(黑巧味) FixXBody | 461 | 8.9 g | 47.7 g | 26.4 g |
| Gaufre saveur chocolat Maison Erté | 461 | 6.5 g | 55.3 g | 23.4 g |
| MCT Protein Nutiva | 462 | 51.3 g | 17.9 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in yule?
100 g of yule has 461 kcal. Serving, 1 slice, 44 g (44 g): about 203 kcal.
How much protein is in yule?
Yule contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 2.5 g in serving, 1 slice, 44 g (44 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 6.9 g).
How many carbs are in yule?
Yule has 51.1 g of total carbohydrates per 100 g, including 2 g of fiber and 39.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in yule?
Yule contains 25.5 g of fat per 100 g, of which 6.6 g is saturated (33% of the Daily Value).
How much sodium is in yule?
100 g contains 79.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00506090. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.