Yugurt natural
Packaged product Other Foods Yuri
Yugurt natural contains 185 kcal per 100 g. A serving, 54.0 g (54 g) provides about 100 kcal.
Roughly 67% of its calories come from fat, with 20% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 185 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 7.8 g | 39% |
| Sodium L | 4.4 mg | 0.2% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars | not reported | |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 20%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.7 gbelow the median for other foods (median 7 g)
- Fiber3.3 gabove the median for other foods (median 1.9 g)
- Fat13.8 gabove the median for other foods (median 6.5 g)
- Saturated fat7.8 gin the top quarter of other foods (median 1.9 g)
- Sodium4.4 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yuri
- Barcode
- 0618341111547
- Label serving
- 54.0 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Онигири с тунцом Вкусвилл | 185 | 7.3 g | 30.9 g | 3.6 g |
| Bio Herzli Betty Bossi | 185 | 8.8 g | 27.7 g | 4.8 g |
| Bavette aloyau marinade echalote E.Leclerc | 185 | 18.7 g | 0.7 g | 12 g |
| Marie Arnott's | 185 | 6.6 g | 75.1 g | 11.9 g |
| Chuck Roast Family Pack USDA Choice Angus | 185 | 18.5 g | 0 g | 11.5 g |
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| Steelhead Trout Aldi | 185 | 20.3 g | 0 g | 10.6 g |
| Steelhead Trout Aldi | 185 | 20.3 g | 0 g | 10.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yugurt natural?
100 g of Yugurt natural has 185 kcal. Serving, 54.0 g (54 g): about 100 kcal.
How much protein is in Yugurt natural?
Yugurt natural contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 3.1 g in serving, 54.0 g (54 g). About 12% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in Yugurt natural?
Yugurt natural has 9.4 g of total carbohydrates per 100 g, including 3.3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yugurt natural?
Yugurt natural contains 13.8 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Yugurt natural?
100 g contains 4.4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0618341111547. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.