Yuca Cassava
Packaged product Other Foods La Fe
Yuca Cassava contains 161 kcal per 100 g. A serving, 114 g (114 g) provides about 184 kcal.
Roughly 88% of its calories come from carbohydrates, with 10% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 9 mg | 0.4% |
| Total carbohydrates L | 35.7 g | 13% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0.89 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.007 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 0.36 mg | 2% |
| Potassium L | 321 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 88%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.89 gin the lowest quarter of other foods (median 7 g)
- Fiber1.8 gbelow the median for other foods (median 1.9 g)
- Sugars0.89 gbelow the median for other foods (median 3.4 g)
- Fat1.8 gbelow the median for other foods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of other foods (median 1.9 g)
- Sodium9 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal0.55 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 147 kcal | 161 kcal |
| Protein | 1.1 g | 0.89 g |
| Carbohydrates | 33.9 g | 35.7 g |
| Fat | 0.77 g | 1.8 g |
| Fiber | 1.3 g | 1.8 g |
| Sugars | 0.39 g | 0.89 g |
| Sodium | 0.006 mg | 9 mg |
Product details
- Brand
- La Fe
- Barcode
- 0023545002506
- Quantity
- 114 g
- Label serving
- 114 g
- Category
- Other Foods
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CASSAVA
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brat-Vurst Bley | 161 | 11.7 g | 2.4 g | 11.9 g |
| Pates chevre Sodebo | 161 | 6.1 g | 19 g | 6.1 g |
| Bulgolgi O’food | 161 | 6.3 g | 25 g | 3.8 g |
| Rognons de bœuf Le Pavillon Des VIANDES | 161 | 27.1 g | 1.2 g | 5.8 g |
| Saute de porc curry gratin dauphinois Intermarché | 161 | 6.1 g | 6.4 g | 12 g |
| Feel Good Box Vegan Eat Happy | 161 | 6.4 g | 24 g | 4.1 g |
| Milanesa Walmart | 161 | 22.3 g | 0 g | 8 g |
| Hache poulet bio Delhaize | 161 | 19 g | 0.6 g | 9.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yuca Cassava?
100 g of Yuca Cassava has 161 kcal. Serving, 114 g (114 g): about 184 kcal.
How much protein is in Yuca Cassava?
Yuca Cassava contains 0.89 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 114 g (114 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7 g).
How many carbs are in Yuca Cassava?
Yuca Cassava has 35.7 g of total carbohydrates per 100 g, including 1.8 g of fiber and 0.89 g of sugars.
How much fat is in Yuca Cassava?
Yuca Cassava contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Yuca Cassava?
100 g contains 9 mg of sodium, 0.4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 23, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2594870. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0023545002506. License: ODbL 1.0 (Open Food Facts). Source record dated February 23, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.