Young Small Sweet Peas

Packaged product Beans and Legumes Green Giant

Young Small Sweet Peas contains 48 kcal per 100 g. A serving, 0.5 cup, 125 g (125 g) provides about 60 kcal.

Roughly 79% of its calories come from carbohydrates, with 21% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 76 kcal per 100 g across 565 products.

100 g provides 578% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Young Small Sweet Peas by Green Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
48kcal per 100 g
2.4 gprotein
8.8 gcarbohydrates
0 gfat
60kcal in serving, 0.5 cup, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 48 kcal
Total fat L 0 g 0%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 240 mg 10%
Total carbohydrates L 8.8 g 3%
Dietary fiber L 2.4 g 9%
Total sugars L 3.2 g
Added sugars L 0.8 g 2%
Protein L 2.4 g 5%
Calcium L 16 mg1%
Iron L 104 mg578%
Potassium L 104 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 79%48kcal / 100 g
  • Protein 21%
  • Carbohydrates 79%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron578%Potassium2%Calcium1%

Nutritional insights

  • Protein2.4 gin the lowest quarter of beans and legumes (median 5.2 g)
  • Fiber2.4 gin the lowest quarter of beans and legumes (median 5.4 g)
  • Sugars3.2 gabove the median for beans and legumes (median 2.5 g)
  • Fat0 gin the lowest quarter of beans and legumes (median 0.7 g)
  • Saturated fat0 gin the lowest quarter of beans and legumes (median 0.1 g)
  • Sodium240 mgabove the median for beans and legumes (median 216 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Green Giant
Barcode
0810153930556
Label serving
0.5 cup (125 g)
Category
Canned peas
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Petits Pois extra-fins Prosain 48 2.2 g 9 g 0.4 g
Salt-Free Small Peas Compliments 48 4 g 8.8 g 0.4 g
Salt-Free Peas Compliments 48 4 g 8.8 g 0.4 g
Sweet Peas Aldi 48 2.4 g 8.8 g 0 g
Assorted Peas Great Value 48 4 g 8.8 g 0.4 g
Petits Pois Très Fins Prosain 48 2.2 g 9 g 0.5 g
Petits Pois très fins Prosain 48 2.2 g 9 g 0.5 g
Sweet peas Nature's Promise 48 2.4 g 8.8 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0810153930556. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Young Small Sweet Peas?

100 g of Young Small Sweet Peas has 48 kcal. Serving, 0.5 cup, 125 g (125 g): about 60 kcal.

How much protein is in Young Small Sweet Peas?

Young Small Sweet Peas contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 125 g (125 g). About 21% of its calories come from protein. Compared with other beans and legumes, that is in the lowest quarter (median 5.2 g).

How many carbs are in Young Small Sweet Peas?

Young Small Sweet Peas has 8.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Young Small Sweet Peas?

Young Small Sweet Peas contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Young Small Sweet Peas contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (578% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Young Small Sweet Peas?

100 g contains 240 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 25, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.